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Parmesan-Crusted Baked Asparagus - Immaculate Bites

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Enjoy tender, crispy, Parmesan-crusted baked asparagus with a flavorful twist. This already tasty vegetable is a superb accompaniment to seafood, egg entrees, and roasted chicken. Who says healthy has to be bland?

Serving up Parmesan-crusted baked asparagus with broiled lobster tails for an elegant date-night dinner.

 

I have to admit that my experience with asparagus hasn’t always been pleasant. This super food is easy to overcook. But when I baked it with loads of cheese, my son grabbed one first, and then another one, and another. I couldn’t have been happier.

Breadcrumbs, Parmesan, and baking elevate asparagus into a must-try side dish. Butter, garlic, lemon, and cheese beautifully complement the tender, crisp vegetable. Honestly, though, that works for a lot of vegetables. But what sets this dish apart?

Serving up freshly baked asparagus topped with a cheesy breadcrumb topping.

The Secret to Perfect Asparagus

We’ve all had mushy, overcooked asparagus one time or another, and suffice it to say, the texture and smell are less than enjoyable. Its mildness is easily lost by boiling and steaming. On the other hand, roasting, grilling, and pan-frying concentrate the flavors and enhance its natural sweetness.

How to Bake Asparagus

Season the spears, make the breadcrumb topping, and cook.

Drizzle the asparagus with olive oil and season with salt and pepper. Mix the breadcrumb topping, and sprinkle it over the asparagus. Then bake until tender and broil until golden.

Parmesan crusted asparagus fresh from the oven and ready to impress.

Recipe Notes

  • Look for fresh, vibrant green stalks with firm, closed tips. If they’re mushy or starting to open, they’ve passed their prime. Stalks should also be firm, not limp. When no one is looking, bend one of the stalks, and if it snaps instead of bending, that’s a good sign.
  • Roasting asparagus at a high temperature doesn’t take that long. Thin spears may take up to 15 minutes, and thick spears may take as long as 20 minutes. It’s better to err on the side of underdone than overdone. Raw asparagus actually tastes pretty good.

Make-Ahead and Leftovers

Make a double batch and freeze half of it for a quick side on a crazy weeknight. The breadcrumbs won’t be as crisp, but a few minutes in an air fryer or hot oven will crisp most of them back up. Leftovers should stay good in the fridge for 4-5 days or in the freezer for 3-4 months.

Do a leftover makeover by saving one or two heads and some of the breadcrumb crumble per bowl, then puree the rest in a blender with a cup of chicken broth, a cup of cream, and a clove or two of garlic. Heat until barely a simmer, adjust seasonings to taste, and serve garnished with a couple of asparagus heads and a sprinkle of breadcrumbs.

What Pairs With Asparagus

The earthy, slightly bittersweet flavor is great with Parmesan, lemon, garlic, and butter, which are all in the breadcrumb topping. It also loves being with anything egg, like quiche, potato frittata, and the love of my life, plantain frittata. But if you really want something special, try broiled lobster tails or spinach-stuffed salmon for a match made in heaven.

More Easy Veggie Side Dishes

Would you like more kitchen inspiration?

By Imma

This blog post was originally published in March 2020 and has been updated with additional tips and beautiful new photos.

  • Preheat oven to 400℉ (205℃). Lightly spray a baking sheet with oil.

  • Trim the woody ends from the asparagus spears, then lay them out on a parchment-paper-lined baking sheet. Toss them with a drizzle of olive oil, then season them to taste with salt and pepper.

  • In a medium bowl, mix the Parmesan cheese, melted butter (or olive oil), garlic, breadcrumbs, Italian seasoning, and lemon juice.

  • Top the asparagus with the breadcrumb mixture, and bake for about 10 minutes or until the asparagus is tender.

  • Broil for 2 minutes or until breadcrumbs are golden brown, watching it so it doesn’t burn. Sprinkle with parsley and top with extra Parmesan if desired.

  • Serve immediately with your chosen main dish and starchy side.

  • Use the trimmed ends and any tough shoots in a cream of asparagus soup. The blender will take care of the tough fibers, and you can run the soup through a strainer to get any stubborn fibers out.
  • Feel free to use this same process for other vegetables. Adjust the cooking time accordingly.
  • Please keep in mind that nutritional information is a rough estimate and can vary greatly based on the ingredients used.

Serving: 100g| Calories: 279kcal (14%)| Carbohydrates: 28g (9%)| Protein: 14g (28%)| Fat: 13g (20%)| Saturated Fat: 7g (44%)| Polyunsaturated Fat: 1g| Monounsaturated Fat: 5g| Trans Fat: 0.2g| Cholesterol: 24mg (8%)| Sodium: 956mg (42%)| Potassium: 337mg (10%)| Fiber: 4g (17%)| Sugar: 4g (4%)| Vitamin A: 1356IU (27%)| Vitamin C: 10mg (12%)| Calcium: 336mg (34%)| Iron: 5mg (28%)

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